Apps for my health and wellbeing
How Health Apps Can Help You Feel Better and Stay Well
Health apps offer simple, personalised tools you can use anytime, anywhere.
Whether you want to support your mental wellbeing, manage conditions like diabetes or get fitter, there’s an app to help.
You can track sleep, get medication reminders, log symptoms, or try calming exercises - all from your phone or tablet.
Many apps provide tailored tips, help you build healthy habits, and may even connect you with trusted advice or professionals.
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Find support for common health needs such as mental health and everyday wellbeing.
Click a health area below to explore the support available and discover digital tools that can help you
Prevention, Healthy Lifestyle & Wellbeing Apps
Looking after your overall health isn’t just about treating illness - it’s about building everyday habits that support your mind and body. Digital health and care apps can help you make positive choices that fit around your lifestyle.
Adult Mental Wellbeing Apps
Life can bring emotional ups and downs - and digital health and care apps can offer practical support to help adults manage stress, anxiety, low mood, and much more.
Children & Young People Mental Wellbeing Apps
Children and young people face unique emotional challenges - and digital health and care apps can provide age-appropriate support to help them understand and manage their feelings.
Long Term Condition Apps
Whether you’re managing heart health issues, high blood pressure, diabetes, COPD, asthma, or musculoskeletal conditions, tools can help you monitor symptoms, track medications, manage triggers, and support daily wellbeing.
Download the Birmingham and Solihull's NHS-approved app for support to recover, live and work well.
getUBetter is an app that helps you manage any health conditions that affect your muscles, bones and joints.
Musculoskeletal
Free to download and use
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88%
FREE TO DOWNLOAD & USE
Watch a short video about this app library
Health Professional Login
Members of the public do not need to sign in to use this site.
If you are a professional wanting an account please email bchc.applibrary@nhs.net
If you already have a Digital Health Formulary pro account please login here.