Feeling Stressed or Worried

Support for Stress and Anxiety in Children

It’s normal for children and teens to feel stressed or anxious sometimes – but there is gentle support that can help.

Trusted health apps are designed just for young people, with calming activities, breathing exercises, and simple tools to help manage worries and feel more at ease. They’re safe, engaging, and easy to use at home, in school, or alongside other support.

These tools can help children feel calmer, more confident, and better able to understand and cope with their feelings.